SIBO-Friendly Recipes for the Holidays
Helping you create a holiday dinner that is SIBO-friendly, easy and delicious!
I get it…
eating with SIBO and other digestive issues can be tricky and feel so overwhelming at times. Not to mention the giant bloated, uncomfortable belly and the frustration with trying to figure out what to eat!
Keeping it simple is the KEY.
Real foods, real ingredients and fodmaps in smaller portions (or avoiding them all together for a short time) is a great way to stay happy & healthy, especially during the holidays when we tend to color outside the lines of our food routine and stress levels are elevated.
The Details
I’ve created a 5-day email series so you can have a little help with recipes during this holiday season. It includes side dishes, gravy and even dessert!
Here’s how it works:
Click the red button below “I want free recipes” and enter your best email. Take a few deep breaths, then check your email for a confirmation. Be sure to whitelist my address & check your spam folder, just in case.
Email series begins as soon as you sign up, with a welcome message from me.
The first thing I'm gifting you is My Pro Tips for more recipe success. Read this through before you start.
Your first Recipe Email will arrive in a matter of minutes. You’ll receive a daily email delivered straight to your inbox with a holiday recipe. I’ve kept them simple so they are easy to print.
If you have questions, please email us at support@thesibocoach.com
If you’re struggling to find answers for seemingly unexplained gas, bloating, indigestion, irritable bowels, then this is a great place to begin. Mindful Eating Practices (or what I like to call ‘Eating Hygiene’) is one of the first things I discuss with all my VIP clients.
Don’t wait. Now is the BEST time to get started on improving your digestion and reducing bloat. Start here.